Curry Tempeh Bowl with Shawarma Spiced Mushrooms

Curry Tempeh Bowl with Shawarma Spiced Mushrooms

Curry Tempeh Bowl with Shawarma Spiced Mushrooms

Here's a bowl of deliciousness made with our curry seasoned tempeh by team member Maddie Lee!

Ingredients

  • 1 (8 oz) Tootie’s Curry Seasoned Tempeh
  • 1 head of broccoli, cut into pieces
  • Olive oil
  • Salt and Pepper
  • 1 lb of shiitake mushrooms, sliced
  • 2 TBSP shawarma spice mix (homemade or store bought)
  • 1 TBSP maple syrup
  • 1/2 head of cabbage
  • 1/2 large red onion
  • 3 TBSP white vinegar
  • 1 tsp cane sugar
  • Juice and zest of 1/2 lemon
  • 1 cup of rice
  • Fresh herbs to top (scallions, cilantro, parsley, or dill)
  • Lemon tahini dressing (used @shovelandspoonfood but easy to make)

Instructions

  1. For the broccoli:
  2. Preheat the oven to 400º F.
  3. In a bowl, toss broccoli with olive oil, salt, and pepper.
  4. Spread the broccoli out on a lined baking sheet and bake for 30 minutes or until well roasted
  5. For the rice:
  6. Cook the rice according to the package instructions.
  7. For the red onion cabbage slaw:
  8. Thinly slice the cabbage and red onion
  9. Combine in a bowl with 1 tbsp oil, white vinegar, sugar, juice and zest of half a lemon, and salt.
  10. For the mushrooms:
  11. Toss the sliced shiitake mushrooms in shawarma spice along with the maple syrup, 2 tbsp olive oil and salt and pepper to taste
  12. Preheat a skillet with oil and then sauté seasoned mushrooms until they’re browned, fragrant, and caramelized.
  13. For the tempeh:
  14. Preheat a cast iron skillet on medium heat, and then add oil. Cut the curry seasoned tempeh into cubes and pan fry until golden brown, checking and flipping frequently.
  15. To serve:
  16. Arrange all components in a bowl and top with fresh herbs and a generous drizzle of lemon tahini dressing! Enjoy!
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Peanut Noodles with Spicy Tempeh

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Tempeh Onigiri