Tempeh French Toast

Yield: 1

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Tempeh French Toast

Breakfast of champions - eating tempeh for breakfast is not only packed with protein and nutrient-dense, but it also sticks to your ribs and holds you for hours.

Ingredients

• 1/2 (4 oz) Tootie’s Tempeh
• 1/2 cup plant milk (we use soy)
• 1/3 cup flour
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1 TBSP flax meal
• Pinch of salt
• Avocado oil or plant butter
• Maple syrup, fruit, yogurt

Instructions

1. Cut tempeh cake in half lengthwise. Put the flour in a small bowl. In a separate bowl, combine the milk, cinnamon, nutmeg, flax meal, and salt. Heat the avocado oil in a skillet.
2. Drench the two halves of tempeh in the flour till covered, then dip into the wet ingredients and place in the heated skillet.
3. Cook until nicely browned on both sides. Serve with fruit, maple syrup, and a dollop of vegan yogurt.

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